Forks Over Knives: The Plant-Based Way to Health, The #1 New York Times Bestseller

Author:   Gene Stone ,  T. Colin Campbell, Ph.D. ,  Caldwell B. Esselstyn
Publisher:   The Experiment LLC
Volume:   0
ISBN:  

9781615190454


Pages:   224
Publication Date:   28 June 2011
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Forks Over Knives: The Plant-Based Way to Health, The #1 New York Times Bestseller


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Overview

For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

Full Product Details

Author:   Gene Stone ,  T. Colin Campbell, Ph.D. ,  Caldwell B. Esselstyn
Publisher:   The Experiment LLC
Imprint:   The Experiment LLC
Volume:   0
Dimensions:   Width: 16.00cm , Height: 1.50cm , Length: 21.80cm
Weight:   0.361kg
ISBN:  

9781615190454


ISBN 10:   1615190457
Pages:   224
Publication Date:   28 June 2011
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Reviews

""A great resource for folks toying with the idea of transitioning to vegetarianism."" -- Carolyn Scott-Hamilton, in VegNews ""[A]n invaluable reference for anyone who still doesn’t believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended."" -- This Dish is Veg


[A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended. -- This Dish is Veg -A great resource for folks toying with the idea of transitioning to vegetarianism.- --Carolyn Scott-Hamilton, in VegNews -[A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended.- --This Dish is Veg A great resource for folks toying with the idea of transitioning to vegetarianism. --Carolyn Scott-Hamilton, in VegNews [A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended. --This Dish is Veg A great resource for folks toying with the idea of transitioning to vegetarianism. Carolyn Scott-Hamilton, in VegNews [A]n invaluable reference for anyone who still doesn t believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended. This Dishis Veg


A great resource for folks toying with the idea of transitioning to vegetarianism. --Carolyn Scott-Hamilton, in VegNews [A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended. -- This Dish is Veg


[A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended. -- This Dish is Veg -A great resource for folks toying with the idea of transitioning to vegetarianism.- --Carolyn Scott-Hamilton, in VegNews -[A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended.---This Dish is Veg A great resource for folks toying with the idea of transitioning to vegetarianism. --Carolyn Scott-Hamilton, in VegNews [A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended. --This Dish is Veg A great resource for folks toying with the idea of transitioning to vegetarianism. Carolyn Scott-Hamilton, in VegNews [A]n invaluable reference for anyone who still doesn t believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended. This Dishis Veg


Author Information

Gene Stone is the author of the international bestseller The Secrets of People Who Never Get Sick and the coauthor, with Rip Esselstyn, of The Engine 2 Diet. Stone, who has written or ghostwritten more than thirty books and numerous magazine articles, lives in New York and follows a plant-based diet.

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