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OverviewIf you want to eat for long-term health, lowering inflammation can be majorly beneficial. Inflammation in the body can cause or contribute to many debilitating, chronic illnesses-including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer's disease, Parkinson's disease, and even cancer. Chronic inflammation can also result to poor diet, stress and/or improper or overtraining in those who exercise vigorously. Here in this guide, we will be sharing some top ways to optimize your diet, plus my go-to anti-inflammatory foods. Full Product DetailsAuthor: Kingsley TheoPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.113kg ISBN: 9798844634161Pages: 76 Publication Date: 09 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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