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OverviewNo more counting calories-discover the foods that take the weight off and keep it off with this revolutionary plan. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: * Boost your metabolic rate* Burn calories more effectively* Lower dangerous cholesterol levels* Enjoy better health-and protect your heart* Eat the delicious foods you love-in the quantities you want* Watch the pounds disappear-without stressful dieting or the temptation to binge Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers. Full Product DetailsAuthor: Neal Barnard, M.D.Publisher: HarperCollins Publishers Inc Imprint: Harper Dimensions: Width: 10.70cm , Height: 2.50cm , Length: 17.10cm Weight: 0.184kg ISBN: 9780380807970ISBN 10: 0380807971 Pages: 368 Publication Date: 06 April 1999 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Stock Indefinitely Availability: In Print Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationNeal Barnard, M.D., is a physician and long-time advocate for preventive medicine, higher standards in research, and improved access to medical care. In 1985 he founded the Physicians Committee for Responsible Medicine, a non-profit organization based in Washington, D.C. As president of PCRM, he has called for sweeping reform of federal nutrition policies. Dr. Barnard is the editor-in-chief of Good Medicine, PCRM's quarterly magazine, and has published editorials in The Washington Post, Medical World News, Physicians' Weekly, USA Today, The San Francisco Examiner, and scientific publications. He is the author of several books on health and nutrition. Tab Content 6Author Website:Countries AvailableAll regions |