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OverviewFood Journal For Women: 30 Days To A Sexier YOU - A Daily Food Journal To Help You Lose Weight, Feel And Look Amazing, Diet Planner Harness the power of journaling. Take on this 30-day food journaling challenge TODAY! Inside, you will discover the various benefits of journaling and how you can best go about making use of this food journal! Whether you are on a Low-Carbohydrate / Low Carb / Paleo / Vegan / Vegetarian / Low-Fat / Atkins / DASH / Zone / Juice Cleanse Fast or practically any diet whatsoever, you will tremendously benefit if you document your daily food intake! This journal comes in a handy size and has a daily template that allows you to track what foods you are consuming at each and every meal of the day, the corresponding time and place, hunger levels, mood and feelings and, of course, water consumption. If you want to take control of your eating behaviors and habits, supercharge your weight loss goals, lose weight and keep it off, grab your copy TODAY and take on this 30-day challenge! Full Product DetailsAuthor: Amy J BlakePublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 13.30cm , Height: 0.20cm , Length: 20.30cm Weight: 0.054kg ISBN: 9781719346832ISBN 10: 1719346836 Pages: 40 Publication Date: 18 May 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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