Overview

Weight gain isn't just an issue associated with the food you eat or how much you exercise. It can also be affected by your hormones and vice versa.One of the best ways to get there is to understand how your body works, especially how many of its functions, which may seem independent of one another, are actually linked. SOFIA JEFFREY, is a hormone expert. Food And Hormones: Secrets Of Weight Loss by Dr Sofia Jeffrey, Shows you how to develop metabolic flexibility and turn on your metabolic switch to completely remodel your body. Change what, how, and when you eat connects the dots between diet and hormones, and learn the science underlying hormone balance. Growth hormone and testosterone are two hormones that are rarely addressed in women's health and fitness. This book gives you fundamental procedures that can help you regain control of your metabolic hormones and lose weight. Explains why so many women are unable to reduce weight. DR SOFIA JEFFREY introduces a pioneering new method in Food And Hormones: Secrets Of Weight Loss that helps women balance their hormones so they can lose weight and feel better. Food And Hormones: Secrets Of Weight Loss by Dr Sofia Jeffrey presents a fat-burning strategy that works, including hormone cleansing, a ketogenic diet that is tailored for women, an intermittent fasting program, and a full meal plan. GET the book by CLICKING the Buy button

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