Free Delivery Over $100
|
|
|||
|
||||
OverviewThis is a 60 DAYS of Exercise and Diet Journal, for you to set yourself a goal for success on your way to fitness, weight loss and to be more healthy. This daily food journal is perfect for tracking your daily eating and exercise for to manage your weight. It allows you to write down the food you eat for breakfast, lunch, dinner and snacks. You can also take note of food calories, exercise. Food And Fitness Journal Details: Goals Weight Sleep Water Three Things I'm Grateful for Today Breakfast, Lunch, Dinner and Snacks and Calories Exercise Cravings/Response Something to Make Tomorrow Better How I Feel Notes Size 6 x 9 (15.24 x 22.86 cm) can squeeze it into a purse with ease. Premium Matte finish Paperback cover Full Product DetailsAuthor: David Blank PublishingPublisher: Independently Published Imprint: Independently Published Volume: 2 Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781701101562ISBN 10: 1701101564 Pages: 122 Publication Date: 19 October 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
