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OverviewDiet Journal And Food Diary Food and Exercise Journal. Designed to easily track both your diet and exercise efforts, this slim, cool journal records calories and work outs of the day. Plus, you can also track other important factors to achieve your goal like stress, sleep and more. (101page,7x10 ) -Workout -Mood Tracker -Hours ofSleep -Hyday -Brain Dump -Vitamin/Supplememts -Daily Health Habit Checklist -Meal Plan Full Product DetailsAuthor: Keep FitPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Volume: 1 Dimensions: Width: 17.80cm , Height: 0.50cm , Length: 25.40cm Weight: 0.191kg ISBN: 9781976171536ISBN 10: 1976171539 Pages: 102 Publication Date: 09 September 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |