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OverviewCreate your personal eating and fitness plan with this diet diary to keep track of your daily food and exercises, and help you working towards your goal to become the new you. The page layout is pleasant and easy to use, includes: -A separate About Me page to add your personal information before you start. -Lined pages for you to record daily breakfast, lunch and dinner so you can keep track of calories. -Section for glasses of water, fruit and vegetable, hours of sleep -A table to write down your activities of the day. -Section for rating the day This lovely 6 x 9 inches journal can help you achieving your goal. Satisfaction guaranteed or your money back. Full Product DetailsAuthor: Floral JournalsPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.154kg ISBN: 9781512312324ISBN 10: 1512312320 Pages: 106 Publication Date: 21 May 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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