Focused calm and effective: A research review of the effects of mindfulness in the workplace

Author:   Jens P Nasstrom
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781508855644


Pages:   54
Publication Date:   13 March 2015
Format:   Paperback
Availability:   In stock   Availability explained
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Focused calm and effective: A research review of the effects of mindfulness in the workplace


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Overview

This short and concise booklet provides an overview of the effects of mindfulness, and is of particular relevance for readers interested in Corporate Based Mindfulness Training(TM) (CBMT). It briefly summarises studies on the following work psychological constructs: 1. Efficiency 2. Multitasking 3. Stress and stress related illnesses 4. Employee turnover 5. Focus and mental turnover 6. Psychological well-being 7. Aggression and cynicism 8. Negotiation and mediation Being a brief summary, it does not actually discuss the studies or finer academic points of contention.

Full Product Details

Author:   Jens P Nasstrom
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 17.80cm , Height: 0.40cm , Length: 25.40cm
Weight:   0.145kg
ISBN:  

9781508855644


ISBN 10:   1508855641
Pages:   54
Publication Date:   13 March 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Occupational Psychologist Jens Nasstroem has been implementing mindfulness in work life since 2006, and is the Country Director of The Potential Project in Sweden. He has studied psychology at the University of Stockholm, Loyola University in New Orleans, University of New Orleans, and Karolinska Institutet.

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