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OverviewIf you're dieting, one way to ensure failure is to strictly restrict what you eat. That's why flexible dieting works- by eating healthily 80% of the time, you can indulge the other 20%. So you can have the food that you love - some of the time. This realistic approach to nutrition means you'll be more likely to stick to your diet and achieve success. All the recipes in this book have been specifically created with great nutrition and a balanced diet in mind, to ensure optimal health and results. Full Product DetailsAuthor: The Australian Women's WeeklyPublisher: Are Media Imprint: AWW Cookbooks Dimensions: Width: 19.10cm , Height: 1.10cm , Length: 24.20cm Weight: 0.552kg ISBN: 9781925866315ISBN 10: 1925866319 Pages: 164 Publication Date: 30 November 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |