Overview

Dreaming of a romantic trip to Italy? Your ticket is between the covers of Flavour with Benefits: Sicily & Calabria. Experience a whimsical road trip crisscrossing southern Italy - Meander endless beaches warmed by azure seas. - Plan an itinerary and imagine your ideal get-away. - Join a visual tour of sumptuous landscapes, mountaintop villages, volcanoes, and vineyards. Explore islands, beautiful views and enjoy warm hospitality - Meet leaders in food, wine and organic farming. - Wander through busy markets and awaken your all your senses. - Learn about harvesting pistachios, olives and ancient culinary salt. Food that doesn't compromise flavour or health - Mouth-watering photographs that leave you wanting more! - Sixty step-by step plant-centric gourmet recipes with some some traditional Mediterranean favourites. Flavour with Benefits: Sicily & Calabria takes you off the beaten path and delivers a thrilling journey with a table set just for you! Award-winning- Amazon-Bestselling authors, Cathy Connally and Charley Best, continue their obsession with new approaches to iconic flavours, served with a side dish of travel and a quest to discover details of family history. Flavour with Benefits: Sicily & Calabria is a love letter to the south of Italy, the second book in a series with the award-winning Flavour with Benefits: France.

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9781777264949

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Ms. Connally is a serial entrepreneur and global traveler whose health began to suffer. She began her studies in Nutrition securing several certificates from eCornell on Nutrition & Healthy Living, Plant-Based Lifestyle and Medicinal Plants. She is currently working on her Masters in Applied Clinical Nutrition. She co-authored her first book Flavour with Benefits: France which features a life changing story around a prescription of artichokes for a childhood liver disorder which changed her perspective on food as medicine. In this first book the co-authors tell stories of audacious women, present healthier takes on French favourite foods and a whirlwind tour of the best parts of France starting in the Champagne region. In the second book, Flavour with Benefits: Sicily & Calabria, the co-authors take a circuitous route through breathtaking southern Italy and feature 60+ recipes, primarily plant-centric. Stay tuned for a surprise dialogue in the book about challenges and solutions.

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