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OverviewEmbark on the ultimate journey towards a flat belly and sustained weight loss with Flat Belly Diet for Beginners. This nutritional roadmap serves as your gateway to attaining a trimmer, sculpted midsection while maintaining optimal fitness. Brimming with actionable advice and economical yet nutritious recipes, this comprehensive manual empowers you to realize your health and wellness aspirations without straining your finances. Discover evidence-based strategies to flatten your belly and shed unwanted pounds through a meticulously curated meal plan engineered to enhance metabolism and facilitate efficient fat burning. From unraveling the mysteries of key nutrients to presenting mouthwatering yet budget-conscious recipes, this guide offers a systematic approach to sculpting a toned midsection and fostering holistic well-being. Whether you're a novice embarking on a transformative lifestyle overhaul or an individual striving to uphold your progress, the Flat Belly Diet for Beginners stands as your indispensable companion on the journey towards a flatter belly and a revitalized, self-assured version of yourself. Embrace this practical and user-friendly nutritional roadmap, and pave the way towards a newfound vitality and confidence. Full Product DetailsAuthor: Marian Elbert RdnPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.10cm , Length: 21.60cm Weight: 0.231kg ISBN: 9798322229902Pages: 196 Publication Date: 07 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |