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OverviewFive Steps to Sweet Sleep is a unique approach to a problem that plagues millions of Americans. Designed for nightly reading, the five steps will bring the reader a change in perspective and attitude that can allow restful sleep to follow. The more this book is used, the more effective it becomes. The use of this book with senior adults who suffer from chronic pain or dementia can provide a comforting bedtime routine. Full Product DetailsAuthor: Jean BirckheadPublisher: WestBow Press Imprint: WestBow Press Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 21.60cm Weight: 0.136kg ISBN: 9781512752038ISBN 10: 1512752037 Pages: 48 Publication Date: 07 October 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |