Overview

2025 Best Book Awards Finalist-Self-Help: Relationships Are you craving deeper, more meaningful relationships? Ready to move beyond surface-level interactions and connect in ways that truly matter? In Finding Value, Dr. Christine Cooper shares her powerful journey from being a self-proclaimed ""mean girl"" to living a life grounded in authenticity, empathy, and connection. With personal stories, practical tools, and thoughtful guidance, she invites you to transform your relationships-starting from within. Through relatable examples and proven strategies, you'll learn how to: - Build genuine connections that bring fulfillment and joy - Understand and value others on a deeper level - Set healthy boundaries while staying true to yourself - Navigate disagreements with empathy and respect - Read nonverbal cues and communicate with clarity - Contribute confidently to meaningful conversations-even with differing opinions Whether you're seeking closer personal bonds, stronger professional relationships, or a clearer sense of self, Finding Value offers the insight and encouragement to help you get there. Rediscover your worth. Reimagine your relationships. And start creating the connections you've been longing for. Editorial Reviews ""A book of practical and valuable advice, whether one is looking to mend old relationships, forge new connections, or simply be a kinder person."" - Kirkus Reviews ""I thoroughly enjoyed this book and highly recommend it for its transformative and insightful content.""- Luwi Nyakansaila, Readers' Favorite, 5 Stars ""The narrative is good, and the reader will also appreciate the easy-to-understand language used, which makes the work accessible to all kinds of readers. This is a highly motivating read, and I look forward to reading something else by this talented author.""- Frank Mutuma, Readers' Favorite, 5 Stars ""I highly recommend this thoughtful self-help guide to all readers but especially to young women who are just learning to navigate the challenges of adult life to forge personal and professional connections that have true value.""- C.R. Hurst, Readers' Favorite, 5 Stars

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Reviews

""This is a compelling and practical guide for anyone looking to enhance their social lives and general well-being. Its blend of personal narrative, actionable advice, and philosophical insight makes for an enjoyable book, and perhaps its most inspiring message is that small, positive changes in one's behavior can have a significant and cumulative impact: ""When you focus on improving your small part of the world, you make the greatest impact in your life."" Readers may find this emphasis on personal responsibility and incremental change to be motivating and empowering. A book of practical and valuable advice, whether one is looking to mend old relationships, forge new connections, or simply be a kinder person."" - Kirkus Reviews

Author Information

Dr. Christine Cooper is a reforming mean girl who has dedicated herself to continuously developing exceptional people skills and growing her emotional intelligence. She counts herself fortunate to have lasting world-wide friendships, strong family bonds, and rewarding patient relationships. A licensed pharmacist, Christine holds a Doctor of Pharmacy degree from the University of New Mexico. She revels in the adventure of working with people from all types of backgrounds to improve the practice of pharmacy. She calls Alexandria, VA, home.

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