Overview

With over twenty years of experience as an elite nutritionist and chef for the top fighters in the world, Eric Triliegi has built a reputation beyond compare.  FIGHT FOOD: DIET AND NUTRITION TO WIN AT LIFE follows the story of a natural-born chef. From being born into hardship, Triliegi has found an escape through cooking since he was very young. His passion and curiosity drove him into meeting and working with some of the best fighters in the world, all the while continuing to do what he loves. From preparing the Fight Night meal for Logan Paul in his championship boxing match against Floyd Mayweather, to being the personal chef to the notorious Connor McGregor, Ryan Garcia, KSI, Adin Ross, and many more, Triliegi recounts how his love for food has made him into a household name for these crowds. See what your favorite fighters actually eat during their fight camps, or when they're cutting weight. Following these recipes will make you realize how easy it can be to cut weight fast, and stay healthy while doing it. Part-memoir, part-nutrition guide, Fight Food takes readers on a journey that will prepare them for the fights of their life.

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9781955690584

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ERIC TRILIEGI is a chef & nutritionist to some of the world's top UFC fighters & combat sports athletes. Some of his client base consists of UFC fighters Anthony "" Showtime"" Pettis, Carla Esparza, Tiffany Van Soest, Miesha Tate, and Chris Holdsworth. Eric has been cooking and creating meals for nearly 30 years. His knowledge of food and how it can affect an athlete's overall performance is one of the best in the business. 

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