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OverviewWater kefir is a great way to add probiotic bacteria to your diet. The health of your entire body is intricately tied to the health of your gut, which largely relies on having the proper types and amounts of probiotic bacteria. If the balance tilts in the wrong direction, all sorts of health problems can ensue. Water kefir is packed full of the probiotic bacteria your body needs in order to function at a high level. It's easy to make and there are a number of recipes available that will allow you to craft flavored water kefir that tastes similar to soda pop. That's right...Water kefir allows you to replace unhealthy soda with a much better alternative. Here's a sampling of the many recipes found in the book: Cultured Lemonade. Apple Kefir. Strawberry Peach Kefir. Pomegranate Fizz. Tropical Sunrise Kefir. Vanilla Cream Kefir. Root Beer Kefir. Hibiscus Blueberry Cooler. Water Kefir Fruit Pops. Kefir Sauerkraut. and many more. Buy this handy guide today and start reaping the many benefits of water kefir. Full Product DetailsAuthor: Meghan GrandePublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Volume: 3 Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.163kg ISBN: 9781499363760ISBN 10: 1499363761 Pages: 116 Publication Date: 04 May 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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