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OverviewMany of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits—from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. With step-by-step instructions, 'Fermentation for Beginners' takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, 'Fermentation for Beginners' will be your guide to the art of fermentation and the science of probiotic foods. 'Fermentation for Beginners' will show you how and why to ferment your own foods, with: • 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine • 13 key ingredients for fermentation • 9 top health reasons to eat probiotic foods • Step-by-step instructions for safe and effective fermentation • Overview of the science behind fermentation • Tips on starting your home fermentation laboratory With the right combination of microbes and a little skill, 'Fermentation for Beginners' will give you all the tools you need to start fermenting your own foods right away. Full Product DetailsAuthor: Drakes PressPublisher: Callisto Media Inc. Imprint: Drakes Press Dimensions: Width: 15.10cm , Height: 0.70cm , Length: 22.90cm Weight: 0.203kg ISBN: 9781623152567ISBN 10: 1623152569 Pages: 144 Publication Date: 27 November 2013 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationSince 2011 Callisto Media has produced a diverse catalogue of non-fiction books, including numerous best sellers. Tab Content 6Author Website:Countries AvailableAll regions |