Overview

Cosmetics companies, women's magazines--even doctors--will swear that food doesn't affect the skin. But Dr. Jessica Wu knows that's just not true. After years spent battling her own problem skin and caring for some of Hollywood's most famous faces, she's learned that what you eat has everything to do with your complexion. - Want to soften crow's-feet? Find out which foods will turn back time. - Plagued by pimples? Discover the snacks that will erase blemishes. -Worried about skin cancer? Learn what to eat and what to avoid. - Feel a sunburn coming on? Uncover why red wine may save your skin from peeling and flaking. Packed with celebrity food diaries and anecdotes, patient testimonials, and before and after photos, Feed Your Face is an easy-to-follow, 28-day diet plan that will help readers banish blemishes, wipe out wrinkles, shed unwanted pounds, and generally feel better--in their clothes and in their skin.

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9781250003447

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The key to looking younger - as I have learned from Dr. Wu - isn't copious amounts of Botox or even plastic surgery, it's a diet that will improve your skin from the inside out, as her Feed Your Face Diet has done for me. My skin looks radiant, smooth, and ten years younger. <br>- Maria Bello, actress Dermatologist-to-the-stars Wu's first book is packed with helpful tips. Dense but highly readable, the tome is split into four sections: a look at our largest organ, the skin; a guide to skin disorders accompanied by Wu's insights into foods both helpful and harmful for treating them; four weeks' worth of menu suggestions; and a quickie primer to homemade skincare products. Wu also includes a guide to Botox and other small-scale surgical interventions. The author is refreshingly honest and approachable. She enjoys having a tan, for instance, and doesn't see the point in telling her patients to wear long sleeves outdoors at any hour of the day. Though urging readers to eat organic, minim

"""The key to looking younger - as I have learned from Dr. Wu - isn't copious amounts of Botox or even plastic surgery, it's a diet that will improve your skin from the inside out, as her Feed Your Face Diet has done for me. My skin looks radiant, smooth, and ten years younger."" --Maria Bello, actress"

The key to looking younger - as I have learned from Dr. Wu - isn't copious amounts of Botox or even plastic surgery, it's a diet that will improve your skin from the inside out, as her Feed Your Face Diet has done for me. My skin looks radiant, smooth, and ten years younger. --Maria Bello, actress

Author Information

Dr. Jessica Wu, a graduate of Harvard Medical School, is a board-certified celebrity dermatologist in Los Angeles and an Assistant Clinical Professor at the USC Medical School. When she's not helping Hollywood's A-list, she's dishing up advice in her daily email newsletter Dr. Jessica Wu--Hollywood Dermatologist and spilling skin-care secrets on national television shows such as The Doctors, Good Morning America, Entertainment Tonight, and E!. She lives in Los Angeles with her husband.

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