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Overview"Fear of Dentist Hypnotherapy: Overcome Your Dental Anxiety - Complete with Unlimited Use Hypnotherapy Session for you to Download. Do you dread dental visits? Does the thought of sitting in a dentist's chair fill you with anxiety and fear? If dental phobia has been keeping you from getting the care you need, help is at hand. Renowned English hypnotherapist Dr David Postlethwaite, with over 30 years of successful clinical practice, presents his revolutionary book, ""Fear of Dentist Hypnotherapy."" This book is not just another self-help guide; it is a comprehensive solution designed to address the root causes of your dental anxiety and provide effective strategies for overcoming it. What makes ""Fear of Dentist Hypnotherapy"" truly unique is the inclusion of an unlimited-use hypnotherapy session, specifically crafted to be used in the privacy and comfort of your own home. With Dr Postlethwaite's expert guidance, you can reframe your thoughts and responses to dental visits, gradually desensitizing yourself to the fear and replacing it with calm and confidence. Dr Postlethwaite combines his extensive knowledge of hypnotherapy with practical, real-world techniques. The book begins by exploring the origins of dental phobia, delving into the psychological factors that contribute to this fear. Understanding these underlying causes is the first step toward effectively addressing and managing your reactions to dental environments. You'll be introduced to a range of cognitive-behavioural techniques, mindfulness exercises, and practical strategies to reduce anxiety and build coping mechanisms. Each chapter provides detailed explanations and step-by-step instructions, making it easy to follow along and implement these techniques in your daily life. The accompanying hypnotherapy session is a key component of this book. Dr Postlethwaite's soothing voice and expert guidance will help you enter a state of deep relaxation, where you can work on reprogramming your subconscious mind. Through repeated listening, you'll find yourself becoming less sensitive to dental triggers, transforming your fear into a sense of calm and control. Real-life case studies and personal anecdotes from Dr Postlethwaite's decades of practice are interwoven throughout the book, providing insight and inspiration. These stories not only illustrate the effectiveness of his methods but also offer reassurance that you are not alone in your struggle with dental anxiety. ""Fear of Dentist Hypnotherapy"" is more than just a book; it is a lifeline for anyone seeking to reclaim their peace of mind and ensure their oral health without the burden of fear. With Dr David Postlethwaite as your guide, you will embark on a transformative journey towards healing and empowerment. Say goodbye to the limitations imposed by your dental phobia and hello to a life of freedom and confidence. Download your hypnotherapy session today and take the first step towards conquering your fear of the dentist with ""Fear of Dentist Hypnotherapy"" by Dr David Postlethwaite." Full Product DetailsAuthor: Dr David PostlethwaitePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.168kg ISBN: 9798332557491Pages: 106 Publication Date: 08 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |