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OverviewShedding fat and getting lean isn't as complicated as the billion-dollar diet industry wants you to believe. This book is your step-by-step roadmap to getting lean fast. In this book you will learn; Fat Burning Secrets how it helps us naturally burn calories many other benefits including improving heart health how it helps boosting brain function how to increase your brown fat that will last a lifetime How to get naturally healthier Readers will discover that weight loss isn't just about numbers on a scale; it's about cultivating a healthier, more balanced relationship with food, body, and mind. This book isn't a quick fix-it's a profound exploration of self-improvement that empowers individuals to take control of their health and well-being, using the latest technology and ancient wisdom to achieve lasting transformation. Full Product DetailsAuthor: Cody SmithPublisher: Adam Gilbin Imprint: Adam Gilbin Dimensions: Width: 12.70cm , Height: 0.80cm , Length: 20.30cm Weight: 0.154kg ISBN: 9788794477758ISBN 10: 8794477752 Pages: 150 Publication Date: 09 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |