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OverviewFat bombs are essentially energy bites for the keto dieter. There's a growing body of evidence that suggests healthy fats are good for you, a stance embraced by the followers of low-carb diets such as Atkins and the trendy Keto diet. Instead of carbs and protein, which are sources of energy in energy bites, fat bombs have fat as their main energy-providing nutrient; sometimes up to 90 percent of calories in fat bombs come from fat. Fat bombs are typically made from a high-fat base, binding ingredients, and flavorings to tie them all together and make it nourishing, tasty treat. Keto fat bombs can be sweet, made with chocolate, and sweetened with zero-calorie or natural sweeteners that are keto-friendly, like monk fruit or erythritol. They can also be savory; think more along the lines of nut butter, cheese, and bacon. Full Product DetailsAuthor: Dr Jessica WhitefieldPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.118kg ISBN: 9798376027882Pages: 80 Publication Date: 03 February 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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