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OverviewGet mindful relief from stress with this mandala relaxation coloring book. This easy mandala coloring book for adults and kids includes: ‣ 50 original designs, never seen before ‣ beginner and intermediate designs ‣ simple and easy for quick projects ‣ suitable for adults and kids ‣ unique designs created by the author, inspired by classic mandalas ‣ perfect for meditation and relaxation PREPARES YOU TO RELAX with suggestions for music, breathing exercise, meditation, and a finger maze. INCLUDES A COMPLETE MINDFULNESS MEDITATION that you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download. HELPS YOU FIND EFFORTLESS FOCUS in your coloring without even trying. INCLUDES A BOOK EXCERPT from the author's acclaimed mindfulness book, The Relaxation Solution, and a bonus download. Full Product DetailsAuthor: Stephen Diamond , Stephen DiamondPublisher: Empty Mind Publishing LLC Imprint: Empty Mind Publishing LLC Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.281kg ISBN: 9798986294988Pages: 114 Publication Date: 19 July 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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