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OverviewThis military themed guided journal is made for veterans who are dealing with the anxiety, depression and PTSD. Use this Journal to: Track your daily moods and feelings Get satisfaction from utilizing the weekly habit trackers You are keeping your depression under control Discover writing as an effective way of lifting your mood Reflect how certain situations and circumstances cause certain moods or behaviors so you can be more self aware. Most people who have not experienced the experiences of war and combant cannot understand the hell you have been through or how it is something you cannot turn off. The Soldier's mind does not leave when you get out. The most important thing to remember when things start to feel worse, get help. You are never alone! You are worth it! Full Product DetailsAuthor: Charlie MikePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.100kg ISBN: 9781696127547ISBN 10: 1696127548 Pages: 66 Publication Date: 28 September 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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