Overview

Move from running-on-empty to spent-and-content. Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy. Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to ● lose who you're not ● love who you are ● live your one life well This isn't a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God.

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9798200540198

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Cheri Gregory is a frequent speaker and coauthor, with Kathi Lipp, of You Don't Have to Try So Hard and Overwhelmed. She lives with her family on the central California coast. Cheri Gregory is a frequent speaker and coauthor, with Kathi Lipp, of You Don't Have to Try So Hard and Overwhelmed. She lives with her family on the central California coast. Amy Carroll is a speaker, writer, and international initiatives coordinator for Proverbs 31 Ministries; the author of Breaking Up with Perfect; and a cohost for the podcast Grit 'n' Grace. Amy and her husband live in Holly Springs, North Carolina. Amy Carroll is a speaker, writer, and international initiatives coordinator for Proverbs 31 Ministries; the author of Breaking Up with Perfect; and a cohost for the podcast Grit 'n' Grace. Amy and her husband live in Holly Springs, North Carolina. Kathi Lipp is a busy conference and retreat speaker, currently speaking each year to thousands of women throughout the United States. She is the author of The Husband Project and The Marriage Project and has had articles published in several magazines, including Today's Christian Woman and Discipleship Journal. Kathi and her husband, Roger, live in California and are the parents of four teenagers and young adults. Kathi Lipp is a busy conference and retreat speaker, currently speaking each year to thousands of women throughout the United States. She is the author of The Husband Project and The Marriage Project and has had articles published in several magazines, including Today's Christian Woman and Discipleship Journal. Kathi and her husband, Roger, live in California and are the parents of four teenagers and young adults.

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