Exercise in the Office: Easy Ways to Better Health and Firmer Figures

Author:   Robert R. Spackman ,  Herbert L. Fink
Publisher:   Southern Illinois University Press
ISBN:  

9780809303175


Pages:   112
Publication Date:   01 November 1968
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
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Exercise in the Office: Easy Ways to Better Health and Firmer Figures


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Overview

"""Your body must carry your head to the office,"" the author, a noted athletic trainer reminds us. His book for sedentary men and women provides simple and quick ways of keeping fit and trim--in the course of our daily lives, in a few minutes a day, without special clothing or routines."

Full Product Details

Author:   Robert R. Spackman ,  Herbert L. Fink
Publisher:   Southern Illinois University Press
Imprint:   Southern Illinois University Press
Dimensions:   Width: 12.40cm , Height: 0.60cm , Length: 20.30cm
Weight:   0.113kg
ISBN:  

9780809303175


ISBN 10:   0809303175
Pages:   112
Publication Date:   01 November 1968
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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A practical, interesting guide to health through exercises that everyone can do. A good investment. -- Good Health <br>


"""A practical, interesting guide to health through exercises that everyone can do. A good investment.""--Good Health"


"A practical, interesting guide to health through exercises that everyone can do. A good investment. ""Good Health"""""


Author Information

Robert R. Spackman, Jr., is Assistant Professor of Physical Education and Head Athletic Trainer at Southern Illinois Uni­versity Carbondale.

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