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Overview55% OFF for bookstores! Discounted Retail Price NOW at $24.98 instead of 33.98! Are you looking for a different kind of diet and exercise to lose weight and improve your health and life? Your Customers Will Never Stop to Use this Awesome book! This book is part of Diet, Exercise, and Fasting for Women Over 50 series. 3/3 The information you need is outlined to make fantastic changes to your lifestyle to improve your health, skin, digestion, and joint health. Do not delay in making changes to your life. Exercises and Intermittent Fasting are sustainable changes to the way you live, making real improvements in how you live and how you feel daily. Reduce inflammation in your joints and tendons. Lose weight and offset the unwelcome changes in your body from menopause. Learn about the advantages of organic products and why they are necessary to eat clean. Learn about eating whole foods to feel full while consuming the flavorful and delicious foods you create. Take advantage of the variety of produce available in most markets. You feel like you are traveling the globe with cuisine from different parts of the world grown locally. Combine the best ingredients with the best nutritional value to make your plant-based lifestyle changes worth the effort. Learn which foods to avoid eating to make it easy to eat clean, whole foods. Not sure how to adjust to exercising with your new middle-aged body, look no further. The answers are here. Get motivated to change your diet and expand your capabilities to exercise. This book covers the following topics: Why Do You Need a Reset Do You Need to Change Your Thoughts About Food and Exercise? Plant-Based Eating Plan Reset Your Exercise Plan Buy this book and see how it rewards you with Amazing Benefits that you may have never thought you can achieve. Buy it NOW and let your customers get addicted to this amazing book. Full Product DetailsAuthor: Sarah AndersenPublisher: Sarah Andersen Imprint: Sarah Andersen Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781801764445ISBN 10: 1801764441 Pages: 122 Publication Date: 20 March 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |