Overview

Are you looking for natural alternatives to over the counter medicines? Do you want essential oil recipes for healthy skin and hair? Then this book is for you. Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that they provide. Nourish your spirits naturally with the healing effects of essential oils. Used with a diffuser, aromatic essential oils can uplift your mood and safely add fragrance to your home without the toxic chemicals found in scented sprays and candles. This handbook describes the different types of diffusers available and explains why quality oils are crucial. This collection of more than 100 recipe blends includes combinations for immune support, mental clarity, mood enhancement, relaxation and sleep, romance, and stress relief.

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