Everyday Calming Rituals: Simple Daily Practices to Reduce Stress
Author:   Tania Ahsan
Publisher:   Welbeck Publishing Group
ISBN:  

9781789561760


Pages:   192
Publication Date:   05 March 2020
Format:   Hardback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Everyday Calming Rituals: Simple Daily Practices to Reduce Stress


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Full Product Details

Author:   Tania Ahsan
Publisher:   Welbeck Publishing Group
Imprint:   Trigger
ISBN:  

9781789561760


ISBN 10:   1789561760
Pages:   192
Publication Date:   05 March 2020
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Reviews

'A warm, knowledgeable guide that will calm even the most frazzled soul.' - Poorna Bell, author of In Search of Silence


Author Information

Tania Ahsan is the author of The Brilliant Book of Calm and Declutter Your Life: From Chaos to Calm. She practises daily rituals, mindfulness and meditation in order to increase her own sense of calm. Tania is a regular contributor to Kindred Spirit magazine amongst others.

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