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OverviewY u m h v lr d h rd something about r t nt t r h. M b th t t' f r g d f r w ght l nd ntr ll ng glucose? If u h v n't heard b ut t, n w is ur time t l rn m r . Let's t rt with th d f n t n. R t nt t r h a carbohydrate th t r t d g t n in th m ll nt t n nd ferments n th large nt t n . A the f b r f rm nt they act a prebiotic nd f d the g d b t r in the gut. Th r are v r l t f r t nt t r h. Th are classified b th r tru tur r source. M r th n n t f resistant t r h can be r nt n a single f d. When starches are d g t d th t ll br k d wn into glucose. B u resistant t r h not d g t d n the m ll nt t n , t doesn't raise glucose. Gut health m r v d f rm nt t n n th l rg intestine m k m r g d b t r and l b d bacteria n the gut. Healthy gut bacteria can improve gl m ntr l. Other b n f t f resistant starch n lud n r d feeling f fulln , tr tm nt nd r v nt n f constipation, d r in h l t r l, and l w r r k f l n cancer. R t nt t r h f rm nt d l wl so t u l gas th n other fibers. Full Product DetailsAuthor: Theo Williams, MDPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.30cm , Length: 21.60cm Weight: 0.073kg ISBN: 9798525260290Pages: 54 Publication Date: 23 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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