Overview

EQUANIMITY The Steady Mind That Makes Everything Else Possible Ram Indukuri What if clarity didn't come from thinking harder- but from becoming steady enough to see? In a world shaped by urgency, acceleration, and constant demand, EQUANIMITY offers something quietly radical: the capacity to remain fully human under pressure. This is not a book about productivity, performance, or optimization. It is a book about stability-the kind that allows wise action to emerge without force, panic, or self-erasure. Drawing from the timeless wisdom of the Bhagavad Gītā and modern insights into nervous-system regulation, EQUANIMITY explores what becomes possible when reactivity, urgency, and fear no longer govern the human system. This book does not ask you to believe anything. It asks a simpler question: Can your nervous system remain present when meaning is unavailable? What This Book Is - A grounded exploration of equanimity as a physiological and psychological capacity - A guide for leaders, parents, professionals, and seekers carrying responsibility without collapse - A modern reading of ancient wisdom, rooted in lived experience and neuroscience - A framework for remaining steady when choice, consequence, and uncertainty converge What This Book Is Not - Not self-help - Not motivational psychology - Not spiritual bypassing - Not therapy or diagnosis Instead, EQUANIMITY offers a deeper orientation-one that restores coherence before action, clarity before control, and presence before performance. Inside You'll Discover - Why humans fail first at regulation, not morality - How a steady nervous system reshapes leadership, decision-making, and responsibility - Why calm is not the goal-capacity is - How to act without being driven by fear, urgency, or outcome attachment - What it means to lead, parent, and live without self-erasure - Why true steadiness cannot be forced-but can be trained Through restrained storytelling and somatic insight, this book explores moments we all recognize: - the meeting that tightens the chest - the decision that carries consequence - the silence before action - the moment identity wavers These are not failures. They are invitations. For Readers Who - Carry responsibility others don't see - Appear capable while feeling quietly depleted - Lead teams, families, or institutions under sustained pressure - Seek clarity without rigidity - Want depth without dogma - Sense that resilience is not about pushing harder-but stabilizing deeper A Different Kind of Wisdom EQUANIMITY does not teach escape. It teaches presence. It does not offer answers before the body is ready to receive them. It restores the capacity to stay-without collapse, performance, or withdrawal. Rooted in the Bhagavad Gītā yet written for modern life, this book reframes courage as steadiness, leadership as regulation, and freedom as the ability to remain intact when life demands more. About the Author Ram Indukuri is the founder of AIONIA Health and the author of BRILLIANCE, RADIANCE, SPARK, and STEADY - The Fire That Does Not Burn. His work bridges neuroscience, contemplative wisdom, and systems thinking to explore what allows human beings to remain grounded under pressure. Writing for those who appear steady on the outside yet feel quietly overextended within, he reframes burnout not as failure but as intelligence under unregulated load. EQUANIMITY is not about becoming more. It is about remembering what steadiness feels like- and learning to live from there.

Full Product Details

9798242247536

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available