Enough Exercises: (Ania M. Jastreboff) Resetting Appetite, Identity, and Desire in a World of Excess
Author:   Isolde Markham
Publisher:   Independently Published
ISBN:  

9798243905657


Pages:   80
Publication Date:   14 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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Enough Exercises: (Ania M. Jastreboff) Resetting Appetite, Identity, and Desire in a World of Excess


Overview

What if the problem isn't wanting more-but never feeling enough? Inspired by Ania M. Jastreboff, this book helps recalibrate appetite, identity, and desire in a world designed for overconsumption. Inside you'll uncover: - Why ""more"" is rarely the answer - How to reset personal and emotional limits - Ways to distinguish need from habit - How identity shapes satisfaction - What changes when ""enough"" becomes liberation If life feels like constant chasing, this book shows how to stop running. Enough is a practice, not a destination.

Full Product Details

Author:   Isolde Markham
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.40cm , Length: 27.90cm
Weight:   0.209kg
ISBN:  

9798243905657


Pages:   80
Publication Date:   14 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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