Enhancing Women's Health through Dance and Pilates: A study of physical fitness components and physiological responses

Author:   Rajesh Gupta Rajesh Gupta
Publisher:   Rajesh Gupta
ISBN:  

9787764042033


Pages:   124
Publication Date:   07 February 2023
Format:   Paperback
Availability:   In stock   Availability explained
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Enhancing Women's Health through Dance and Pilates: A study of physical fitness components and physiological responses


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Overview

Physical education is a body oriented discipline based on scientific facts and principles. It provides knowledge about the physiological effects of activity, the mechanical efficiency of motor skills, the psychological effects of participation, and the sociological implications, the aesthetic aspects of movement and therapeutic value of exercise. The development of physical program is brought about keeping in biological, physiological, psychological and sociological aspects of growth and development. Wealth can be inherited and transferred, but health is to be earned through proper habits of daily life. The word health can be defined as a state of physically fit, mentally alert, socially sound, emotionally balanced and spiritually enriched, and not merely free from disease.

Full Product Details

Author:   Rajesh Gupta Rajesh Gupta
Publisher:   Rajesh Gupta
Imprint:   Rajesh Gupta
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.177kg
ISBN:  

9787764042033


ISBN 10:   776404203
Pages:   124
Publication Date:   07 February 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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