Energy Flows Where Attention Goes: Running and Bodybuilding Log Book with Diet / Warm Up / Regeneration Tracking (3 months, 6 x 9) for Women, Girls - Black and Orange
Author:   N&b Workout
Publisher:   Independently Published
ISBN:  

9781653394623


Pages:   102
Publication Date:   30 December 2019
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $18.45 Quantity:  
Add to Cart

Share |

Energy Flows Where Attention Goes: Running and Bodybuilding Log Book with Diet / Warm Up / Regeneration Tracking (3 months, 6 x 9) for Women, Girls - Black and Orange


Add your own review!

Overview

A complete diary to record the way to achieve your dream goal. Features: 6 x 9 in ( 15.24 cm x 22,86cm) 100 pages (12 weeks) Includes: Running progress tracking table Weekly diet and calories tracker Warm-Up and Regeneration tracker Workout section: Activity, Time, Sets, Reps, Weights

Full Product Details

Author:   N&b Workout
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.159kg
ISBN:  

9781653394623


ISBN 10:   1653394625
Pages:   102
Publication Date:   30 December 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

Aorrng

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now