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9781668603895

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Energize! will be motivational manna to many and will never cease to inspire. -- Neil Patrick Harris and David Burtka

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"Michael J. Breus, PhD, is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Dr. Breus has been in practice for 23 years, has been featured on The Dr. Oz Show more than 40 times, writes regularly for Psychology Today, and was recently names the top sleep specialist in California by Readers Digest. He is the author of three Amazon Bestsellers: The Power of When (2016), The Sleep Doctor's Diet Plan (2011), and Beauty Sleep (2006). http: //www.thesleepdoctor.com Twitter: @thesleepdoctor www.facebook.com/thesleepdoctor Instagram: @thesleepdoctor Stacey Griffith is the founding Senior Master Instructor at SoulCycle, the bestselling author of Two Turns from Zero, and a co-host of the popular podcast ""The Way"" with Sara Wragge. Griffith has been featured in top tier national media outlets including the New York Times, The Wall Street Journal, Vogue, People Magazine, Town and Country, Vanity Fair, Self, Shape, Women's Health, New York, and the New York Post, among others, and she is a highly sought-after motivational speaker. https: //www.soul-cycle.com/instructors/47/stacey/ Instagram: @staceygnyc Twitter: @staceygnyc Michael J. Breus, PhD, is a clinical psychologist and both a diplomate of the American Board of Sleep Medicine and a fellow of the American Academy of Sleep Medicine. He has been featured numerous times on the Dr. Oz Show and writes regularly for the Huffington Post, the Dr. Oz Blog, and Psychology Today. He is the author of The Sleep Doctor's Diet Plan, Beauty Sleep, and The Power of When."

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