Overview

If you want to learn the traits of being a highly sensitive individual, the difference between anxiety vs. arousal, how to clear and protect your energy & much more then keep reading... Do you struggle with stress, anxiety, and feel easily overwhelmed? Is it hard for you to express your own truth and establish healthy boundaries? Do you have fears and limiting beliefs hindering your expansion? Would you like to learn amazing techniques to raise your vibration instantly & connect with your higher self? If you've answered yes, this is the book for you! Empaths possess the rare ability to share the emotions and physical sensations of others as though they were their own. While empathic power is a true gift, it can often feel like something of a curse, as empaths often experience a great deal of pain that shouldn't be their responsibility to carry. As such, some empaths choose to shut out or repress, their gift of sensitivity, numbing themselves to emotional wounds, self-isolating, and detaching from their natural instincts. But what if I told you there was a way to enhance your empathic gifts, while also mitigating the symptoms of emotional contagion? What if you could become more sensitive and shield yourself from emotional burnout, energy depletion, and compassion fatigue, all at once? Empaths are natural born healers. If you have struggled to manage your sensitivities in a world that seems intolerant of your desire for positive connection, it may be time to channel your energies into healing work, so that you can embrace your gifts instead of fighting to minimize them. By working to cure the emotional and physical suffering of others, many empaths find that they are also able to heal and empower themselves in the process. When practiced responsibly, empathic healing methods can work to replenish your energy reserves, rather than leaving you drained. Furthermore, healing work can allow empaths to connect with other like-minded individuals who validate their experiences, rather than negating their personal truths. It is never too late to take the first steps of this journey, but I promise you that once you begin, you'll wish you had gotten started ages ago. Empath Healing: The Empath's Survival Guide. Simple And Effective Practices To Become An Energy Healer And Develop Your Mystic Consciousness teaches you all the learning tools and techniques that you can use to use your energies every day in the exact manner that is useful to you and your projects. Inside you will discover: How empathy functions in interpersonal relationships and social groups Where empathy comes from, and why some of us seem to have so much more of it at our disposal than others All about empath types How to enhance your empathic gifts and reconnect with your authentic self How to determine, define, establish, and enforce your boundaries as an empath How to handle ideas and beliefs that are contradictory to your world view How to ask for compensation and reciprocity in your healing work All about emotional healing techniques All about physical healing techniques All about metaphysical healing How to keep yourself balanced and fulfilled through self-care ... and much more!

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9781801130431

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