Overview

It's time to take care of yourself! For real! In addition to being a writer, I am a great reader. I have read many books on emotional self-care that have given me useful information, and some are very well written! But I noticed a big problem... The big problem is that most of the self-care books on the market talk about that in a superficial way without giving you a solid foundation to start from. Let me explain this better.... These books talk about how to sleep well, how to eat well, tips for hair and skin care and so on. As if, once you are rested and have beautiful hair, your problems are almost magically resolved. I would like that too, but the reality is another thing.... They also talk about how to deal with negative thoughts, manage your emotions, and get rid of toxic people, but there is always a piece missing... Sure, you can learn to do all of these, but if you haven't built strong self-esteem first, you will likely meet new toxic people and keep dealing with new negative thoughts. It's a repeating cycle. One chapter is not enough to build a strong self-esteem... much more is needed. Precisely for this reason, I have decided to write a revolutionary book in which you will finally discover and learn everything there is to know about being a black woman who is able to face any challenge you are facing, boosting your mental and emotional well-being. What you will find: What really the self-esteem is Why it is important to have high self-esteem and tips to gain more of it Effective Practical exercises for self-esteem The must have behaviors all confident people have The secrets to live at best every single day The most effective and innovative exercises to counteract anxiety and stress with powerful guided breathing session BONUS CHAPTER: Positive affirmations for Self-Esteem Buy this book now and start taking care of yourself for real.

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"Shanice Robinson is a 34 year old woman who had a really tough childhood. As a young girl she were often bullied for her physical appearance and unfortunately also for the color of her skin. Shanice was really unsure of herself and her potential, it's not a period that she like to remember. Then something happened... Her Aunt Kala recommended her mom a book called ""The Secret"". Her mom wasn't going to read it, she doesn't like reading. So Shanice took it and read it That book opened to her a world she didn't know before, so she started reading many others on the law of attraction and personal growth. Reading and writing became her greatest passion. After years of reading, learning and testing she was able to overcome all her fears and anxieties by becoming the confident and successful person she is today. She has come to appreciate herself and have realized that she can overcome any challenge in life. She started writing and sharing her techniques to help and motivate all those women who would like to have more from life and are not satisfied with the situation they are in. This is the biggest goal of Shanice Robinson"

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