Overview

Do you want to know why you get anxious? Do you want to recover from anxiety and avoid suffering from it in the future? If yes, keep reading. Stress is the curse of our modern world. Despite all the cutting-edge inventions developed for our ease and comfort, the gadgets and appliances that make our lives so much easier, and despite the amazing digital revolution, we have nowhere near the content and peace of mind that our grandparents and great parents had. We are constantly striving to compete, to be better parents, better wives and husbands, higher achievers, more successful in our careers, and earn enough money to meet ever-rising expenses. Anxiety, worry and fear of the future are the modern-age diseases. They are the major obstacles to happiness and peace of mind. This book is your comprehensive guide to remove stress from your life and start living happily. This book covers the following topics: What is overthinking? Declutter your mind. Challenging your thoughts Anxiety and its causes Dealing with procrastination How to stop overthinking How to achieve incredible performance How to train your mind at the critical thinking How to create mental resilience Boost your self-confidence and feel like your old self again Live a more bold and adventurous life Thanks to the simple rules illustrated in these manuscripts, you will have the capability to get the trust of people you relate to in your life. You will learn how to get rid of your lack of motivation and be proactive in your daily commitments. Thanks to our practical guidelines, you will be able to emanate your highest potential and access the strength, love, and wisdom lying in your soul. Order your copies to get your costumers addicted to this book !

Full Product Details

9781088222270

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available