Overview

Emotional Intelligence for Black Women: Reclaiming Power, Healing Generational Wounds, and Thriving with Freedom and Grace by Lydia Rivers is a powerful invitation to reclaim your emotional truth and rediscover the beauty of inner peace. This transformative book is more than self-help-it's a healing journey designed specifically for Black women who are ready to rise above emotional survival and step boldly into emotional freedom. Through deeply insightful reflections, practical tools, and empowering guidance, Lydia Rivers shows how emotional intelligence can become the foundation for healing generational trauma, setting healthy boundaries, nurturing self-love, and living with purpose and grace. You'll learn how to recognize and manage your emotions, navigate relationships with clarity, and find strength in vulnerability. Each chapter gently unpacks the emotional weight carried by generations of Black women-turning pain into power, fear into faith, and silence into strength. Whether you're healing from past wounds, seeking balance in your career or relationships, or simply longing to reconnect with your authentic self, this book will help you align your mind, heart, and spirit. Emotional Intelligence for Black Women is a celebration of emotional freedom and feminine resilience-a must-read for every Black woman ready to heal, rise, and thrive.

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