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OverviewRecovery from Emotional Abuse and Trauma is a practical guide to help anyone who has experienced emotional abuse and trauma. The book provides an in-depth look at the healing process, with an emphasis on self-care and professional help. It includes advice on how to recognize and cope with your feelings, strategies for managing stress and anxiety, tips for building resilience, and much more. This comprehensive resource will give readers the tools they need to heal from their experiences of emotional abuse or trauma. Recovery from Emotional Abuse and Trauma is an essential read for anyone looking to take the first steps toward recovery. With this book you can learn how to nurture yourself through the healing process, so you can move forward with hope and strength. Full Product DetailsAuthor: James BowenPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.095kg ISBN: 9798375767208Pages: 74 Publication Date: 01 February 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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