Embracing Our Fragmented Selves Exercises: Integrating Contradictions, Shame, and Identity Through Self Coherence
Author:   Naomi Ashcroft
Publisher:   Independently Published
ISBN:  

9798243906135


Pages:   82
Publication Date:   14 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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Embracing Our Fragmented Selves Exercises: Integrating Contradictions, Shame, and Identity Through Self Coherence


Overview

What if wholeness isn't perfection-but acceptance of the parts you hide? Drawing from Naomi Ashcroft's psychological insights, this book guides reconciliation of shame, contradiction, and identity into coherence. Inside you'll uncover: - Why embracing fragmentation leads to strength - How shame distorts perception and behavior - Practices for self-integration and acceptance - The subtle role of reflection in identity - What changes when contradictions become allies If you're ready to stop battling yourself, this book shows the way. Wholeness starts where denial ends.

Full Product Details

Author:   Naomi Ashcroft
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.40cm , Length: 27.90cm
Weight:   0.213kg
ISBN:  

9798243906135


Pages:   82
Publication Date:   14 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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