How to be You: Say Goodbye to Should, Would and Could So That You Can

Author:   Ellie Middleton
Publisher:   Penguin Books Ltd
ISBN:  

9780241710371


Pages:   368
Publication Date:   05 September 2024
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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How to be You: Say Goodbye to Should, Would and Could So That You Can


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Overview

The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares simple tips for readers to try out. This isn't another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we 'should' do things (read- patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU.

Full Product Details

Author:   Ellie Middleton
Publisher:   Penguin Books Ltd
Imprint:   Penguin Life
Dimensions:   Width: 13.50cm , Height: 2.50cm , Length: 21.70cm
Weight:   0.368kg
ISBN:  

9780241710371


ISBN 10:   0241710375
Pages:   368
Publication Date:   05 September 2024
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and out of the workplace. She is the founder of (un)masked, a community for neurodivergent people and author of the smash-hit UNMASKED. How to Be You is her second book.

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