Overview

Are you interested in a Diabetic Cookbook? If yes, then this is the right book for you! This book has 50 delicious, yet healthy recipes made and hand-picked just for you! The sugar-filled, high carb diet that is recommended for individuals with health issues such as diabetes can mean big problems for the world. With over 15 million Americans currently living with diabetes and it accounting for a whopping 75% of all chronic health conditions in the US, this is a serious issue that should be treated as such. This book has provided some simple tips on how diabetics can live better lives through healthy eating. It discusses what foods to avoid and which are ok, gives advice on what meals to have and offers some pointers on how to make healthy choices while dining out or travelling abroad. Diabetics should eat a diet full of nutrient-rich foods that supply the body with energy. This is obviously what the human body needs to function properly, which is why caution should be used when selecting from the maze of food selections available. This book covers: Breakfast Recipes Lunch Recipes Dinner Recipes Seafood Recipes Appetizer Recipes Dessert Recipes And much more. Some food products are higher in calories than others depending on the number of nutrients contained within them. For instance, high protein foods have more calories than low protein foods, which contain fewer nutrients. At about 200 calories per serving size, it is important to pay attention when choosing your next meal or snack. It should be noted that low-carbohydrate foods with fewer calories can also cause an increase in energy levels for diabetics wishing to maintain their glucose levels at a healthy level. A variety of diet plans are available for diabetics, but it is essential that they are used as a guideline and not as a strict rule to follow. Diabetics should swing with the punches and learn how to combine ingredients from different foods in their healthy diet plans. Hopefully this will help avoid any health issue that may arise. It is vitally important that diabetics are advised on the need to maintain good health by managing their diet properly. They should also be encouraged to eat food products that contain sufficient amounts of essential nutrients every day. So what are you waiting for? Click buy now!

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9781803000251

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