El cerebro resiliente: Neurobiología del estrés y la adaptación
Author:   J Fernández-Rosas
Publisher:   Independently Published
Volume:   4
ISBN:  

9798272392930


Pages:   120
Publication Date:   31 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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El cerebro resiliente: Neurobiología del estrés y la adaptación


Overview

¿Y si la resiliencia no fuera solo una actitud, sino una habilidad que puedes entrenar desde tu neurobiología? En un mundo lleno de incertidumbre, entender cómo responde tu cerebro al estrés es el primer paso para recuperar el equilibrio. Este libro te guía por los circuitos cerebrales que regulan la adaptación, la calma y el crecimiento personal. A través de herramientas prácticas y explicaciones claras, aprenderás a transformar la adversidad en fortaleza.

Full Product Details

Author:   J Fernández-Rosas
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   4
Dimensions:   Width: 14.00cm , Height: 0.70cm , Length: 21.60cm
Weight:   0.150kg
ISBN:  

9798272392930


Pages:   120
Publication Date:   31 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Spanish

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