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9781513676616

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A direct and concise book with practical tips With this book you can train yourself to become better at communicating. Oftentimes, conflicts can arise when unmet needs go ignored for too long. The effects of those unmet needs build up until they become explosive, resulting in a conflict. Especially if you are unsure why you are feeling so emotionally volatile in the first place, can benefit you as you will learn exactly why you are feeling the way you are. When you know the reason, you can then act upon it, making sure that you take care of your needs and neutralize the conflict together. And this book shows you exactly how to do this. Communicate better with others I have always wanted to improve how I communicate with people in my personal life, at work or a first meeting with someone. This book gives me the tools to communication with friends, identify the red flags, empathizing with others, conflict resolution and offering gratitude. If you think there are things missing in the way you communicate then I would strongly recommend this book. Core elements that every relationship needs I haven't read many books on relationships that spoke to me, but this one was different. It explained principles that every relationship needs, which are commitment, communication and compromise. Julia explains why they're necessary and how to strengthen them. Especially, the communication part. I've seen how lack of communication really withers relationships, and she explains how to grow your communication skills. Highly recommend A solid resource for couples wanting the best relationship possible! I like the concept laid out in this book regarding the three Cs of a relationship (communication, commitment, and compromise). This book does a great job of painting a picture of what healthy and unhealthy relationships look like and what couples can do to turn things around if they find themselves in the latter category. It has helped me feel more equipped to handle those challenging conversations and topics that come up when needed, as opposed to ignoring them and letting them continue to fester because I better understand the value of vulnerability and how it is necessary for a healthy and happy relationship. This book definitely offers up a lot of concrete techniques and tools to better relationships. It's informative, clear, and concise, and I would highly recommend it!

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