Overview

You don't need to move to an off-grid yurt, churn your own oat milk, or memorize the recycling code for every polymer on Earth to make a difference. In Eco-Habits in 10 Minutes a Day, creative educator and humor-driven storyteller Neil J Milliner teams up with the ever-opinionated Wise Raccoon to deliver a refreshingly imperfect approach to sustainable living. Through 14 fast, funny, and surprisingly doable ""micro-missions,"" you'll learn how to: Spot and slay ""energy vampires"" in your home. Compost your chaos - in the kitchen and in life. Turn procrastination into an eco-friendly superpower. Reuse, repurpose, and relabel your way to less waste. Build habits that stick by hitching them to things you already do. Along the way, you'll receive unsolicited (and often unhelpful) memos from the Council of Unfinished Projects, a shadowy bureaucracy dedicated to keeping things delightfully incomplete. You'll also collect quick wins, reflection prompts, and the occasional fake eco tip - because sustainability works better when you're smiling. Whether you're a climate-anxious overachiever, a time-strapped realist, or someone who just wants to feel less guilty about forgetting your reusable bag, this book will help you start small, keep going, and laugh through the learning curve. Because the planet doesn't need perfect environmentalists - it needs millions of imperfect people doing small things consistently. And you can start in the next 10 minutes.

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Neil J. Milliner is a creative educator, prolific author, and strategic publisher whose work empowers introverts and creatives to reclaim their energy, set guilt-free boundaries, and transform overwhelm into clarity. Through his imprint Books by Neil J. Milliner, he crafts emotionally intelligent guides, journals, and workbooks that blend psychology, neuroscience, and practical exercises into step-by-step frameworks that heal and activate. Whether you're navigating burnout, learning to say ""no"" with grace, or seeking tools to protect your peace, Neil's writing meets you with heart, wit, and wisdom. His signature style is modular, reassuring, and deeply audience-focused-designed to help you take action without losing your softness. Neil lives for the moment when a timid reader says, ""I finally feel seen."" His latest release, Master the Art of Saying No Without Guilt, is a transformational guide for anyone ready to set boundaries with confidence and compassion.

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