Eating The Mediterranean Way: Learn About The Mediterranean Diet

Author:   Justin Bruder
Publisher:   Independently Published
ISBN:  

9798423735029


Pages:   224
Publication Date:   26 February 2022
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Eating The Mediterranean Way: Learn About The Mediterranean Diet


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Overview

The Mediterranean eating regimen depends on the foods and culture of the Mediterranean area. Various logical and clinical investigations have contended and demonstrated that the Mediterranean eating routine is exceptionally sound and an ideal eating regimen plan for staying away from different ongoing infections like disease, heart confusion, and supporting future. Harking back to the 1950s, clinical specialists had begun drawing associations among diet and cardiovascular inconveniences. Dr. Ancel Keys played out a review on different eating regimens by the standards of the study of disease transmission. The review is known as the Seven Countries Study and has been pronounced the most legitimate epidemiological concentrate at any point leading. The book gives you speedy and simple plans for: -Hors d'oeuvre and nibble -Breakfast -Mixed greens, sides, and vegetables -Pasta, grains, and soups -Poultry and meats -Fish and fish -Eggs -Pizza, bread, wraps, and sandwiches -Dessert

Full Product Details

Author:   Justin Bruder
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.336kg
ISBN:  

9798423735029


Pages:   224
Publication Date:   26 February 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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