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OverviewThe Mediterranean eating regimen depends on the foods and culture of the Mediterranean area. Various logical and clinical investigations have contended and demonstrated that the Mediterranean eating routine is exceptionally sound and an ideal eating regimen plan for staying away from different ongoing infections like disease, heart confusion, and supporting future. Harking back to the 1950s, clinical specialists had begun drawing associations among diet and cardiovascular inconveniences. Dr. Ancel Keys played out a review on different eating regimens by the standards of the study of disease transmission. The review is known as the Seven Countries Study and has been pronounced the most legitimate epidemiological concentrate at any point leading. The book gives you speedy and simple plans for: -Hors d'oeuvre and nibble -Breakfast -Mixed greens, sides, and vegetables -Pasta, grains, and soups -Poultry and meats -Fish and fish -Eggs -Pizza, bread, wraps, and sandwiches -Dessert Full Product DetailsAuthor: Justin BruderPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.336kg ISBN: 9798423735029Pages: 224 Publication Date: 26 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |