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9780738215099

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<p> Tucson Citizen, 7/11/11<br> This collection of 130 recipes is guaranteed to satisfy cravings helping this time in life to be a little easier.

<p> Tucson Citizen, 7/11/11<br> This collection of 130 recipes is guaranteed to satisfy cravings helping this time in life to be a little easier. <p>Bookviews, August 2011 There is a lot of excellent and interesting dietary information in this [book].

<p> Tucson Citizen, 7/11/11<br> This collection of 130 recipes is guaranteed to satisfy cravings helping this time in life to be a little easier. Bookviews, August 2011<br> There is a lot of excellent and interesting dietary information in this [book]. <br> Library Journal, 9/15/11<br> Useful information and tempting recipes for women interested in their changing nutritional needs. <p>BetterWithVeggies.com, 1/20/12<br> Packed with information about nutrition, how food impacts the environment and health, and a breakdown on what makes food healthy. <p>MenopauseChitChat.com, 3/17/12 So if you're looking for inspiration in the kitchen--or need to make some healthy lifestyle changes--pick up a copy of Eat to Defeat Menopause .

Author Information

Karen Giblin is the president and founder of Red Hot Mamas , the nation's largest menopause education program. A go-to expert on perimenopause and menopause, she lives in Morristown, New Jersey. Mache Seibel, MD, is a professor of Obstetrics and Gynecology and director of the Complicated Menopause Program at the University of Massachusetts Medical School. He lives in Boston, Massachusetts.

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