Overview

"Nourish Your Body - Improve Your Brain Health - Reset Your Metabolism - Release Heavy Metals & Toxins I am Jessica Carrier, and I am redefining ""Detox."" My mission is to steer people away from unhealthy diet culture and improve the brain health of adults and children everywhere. There is a stigma when people hear ""detox"" or ""cleansing."" I always thought of deprivation, fasting, starvation, juicing, and unpleasant side effects! That is why I set out to find a program to safely cleanse my body without me feeling like crap! I never knew that we needed more nutrients to release toxins and stored fat, not fewer. Going without food for prolonged periods can hurt more than you may think. After years of studying the detoxification process and learning all the myths surrounding diet culture, I saw an extraordinary opportunity to create real change. With the Eat Clean 21 Program, there is no fasting, juicing, or starvation. You can eat as much as you want as long as you're following the recommended foods to include and foods to avoid. This program will cleanse and nourish your body from the inside out. Best of all, there are minimal unpleasant side effects. Each meal's ingredients will support the body's natural detoxification process! I define detoxing as: ""lifestyle changes that reduce the exposure of toxins while nourishing the body to improve digestion & brain health."" If you are ready to think and feel better, let's get started."

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