Easy Strength: 10 Insider Tips - Lose Fat, Gain Muscle and Stay in Shape

Author:   Dan C Wilson
Publisher:   Createspace
ISBN:  

9781517510107


Pages:   76
Publication Date:   24 September 2015
Format:   Paperback
Availability:   In stock   Availability explained
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Easy Strength: 10 Insider Tips - Lose Fat, Gain Muscle and Stay in Shape


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Overview

Learn How to Get in Shape With the Knowledge of 10 Insider Tips You know you need to take action and start working on your shape, but you don't really know where or how to start. Most information is too advanced, takes too much time, seem too extreme, or they just throw you in the middle of the gym. There has to be an easier way. To experience how EASY it is to gain strength, lose fat and getting into shape, all you need to do is follow the 10 insider tips that I'm handing out to you in this book. Staying in shape is slightly more complex than simply saying exercise every day. And you know this as well. The Real Struggle is Not Having the Knowledge and Experience Most people have the desire and capacity to exercise, but something always prevents them from starting. Once they finally signed up for a gym subscription, they don't have the small habits build up and will drop out. Without the right knowledge, you won't see a lot of progress. This can be very demotivating. I've been a former Gym Instructor, and I know the daily struggle people go through in the gym, whether it's beginners or more experienced people. I've seen it all. My new book Easy Strength will help you to identify the obstacles that continually get in your way. The 10 Insider Tips are through experience as well as thorough research and advice from other experts. Stop what you are doing, and gain knowledge that most people don't have. This book will help you experience a personal breakthrough. Introducing: Easy Strength: 10 Insider Tips - Lose Fat, Gain Muscle and Stay in Shape This book includes sections on: How to determine what workout routine works for youWhy stretching is so importantHow to keep improving while being injuredAdvice on combining weights with cardioFinding the best supplements availableWays to keep you motivatedMy own PERSONAL way of tracking resultsAnd much, much more! It's time to stop worrying about all the small details that has to be done before you get started. You can improve your health and build your body shape on the go. These 10 Insider Tips will guide you through every obstacle that's preventing you from improving yourself and getting to the next level. Scroll to the top and click the buy button and let's get started already!

Full Product Details

Author:   Dan C Wilson
Publisher:   Createspace
Imprint:   Createspace
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.113kg
ISBN:  

9781517510107


ISBN 10:   1517510104
Pages:   76
Publication Date:   24 September 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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It has been my passion and hobby to increase vitality and how to become the strongest and best version of yourself since 2009. The goals of my books are simple, it is to share powerful ideas that help us all to become stronger, healthier, more flexible in every way possible. Building strength and becoming the strongest version of yourself goes far beyond lifting heavy weights and growing muscle. My books are all about having more vitality, flexibility, health, building better relationships, creating an attractive body, nutrition and abundance. In case you want to reach your full human potential on both mentally and physically aspect and become a strong and healthy looking person, who feels amazing every day and is respected and admired by friends, family and strangers, then you are definitely in the right place here. It is my goal to help as many people as possible. That having said, in case I can change the life of one person and make that one person feel better and more successful in life, I have reached my goal. We are all in this together! You, me and everyone else in our community. Together we will work hard and spread the message of changing lives and make our surroundings stronger and healthier. We will create a healthier and stronger world! Dan C. Wilson

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