Overview

Description: For those who follow a low or ultra-low oxalate diet, this book provides a simple approach to reducing oxalate intake. Anyone who has had calcium oxalate kidney stones or is trying to recover from an illness related to toxic oxalate, such as inflammation, vulvodynia, joint pain, fibromyalgia, bladder pain, or any number of other chronic health conditions that are likely caused by a toxic diet high in oxalate, needs to have this. By identifying the oxalate level of foods and imparting the knowledge that low-oxalate intake entails preparing scrumptious, nourishing, low-oxalate, gluten-free, and non-toxic dishes, this empowering resource makes it simpler to stick to a low-oxalate diet. To help you return to optimal health, a wide range of dishes that are low in oxalate and high in essential vitamins and minerals are provided. What's Contained? A Comprehensive Guide to the Low Oxalate Intake: What to Eat and What Not to, as well as Tasty and Simple Starter Recipes, find what your body responds to best. You can prevent kidney stones and treat a host of other medical issues by making dietary changes. Get started on feeling better right now by reading The Low Oxalate Intake Handbook

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